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Heat applied to an ankle

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Should I Use Ice or Heat for Pain?

Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

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"Dr. Berlin was fantastic and really helped me get out of pain. I've never really understood what a chiropractor can do but after I went into my 1st appointment I came out highly educated and actually motivated. Since than I've continued my treatments and I feel like an absolute champion thanks to Berlin Chiropractic. Also want to mention their staff is soooo friendly!"
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